{"id":131,"date":"2019-07-31T21:33:42","date_gmt":"2019-07-31T12:33:42","guid":{"rendered":"https:\/\/odamaki.net\/?p=131"},"modified":"2019-07-31T21:33:42","modified_gmt":"2019-07-31T12:33:42","slug":"monthly-review-of-july-2019","status":"publish","type":"post","link":"https:\/\/odamaki.net\/?p=131","title":{"rendered":"\u30102019\u5e747\u6708\u3011\u30de\u30ad\u30aa\u306e\u6708\u6b21\u30ec\u30d3\u30e5\u30fc"},"content":{"rendered":"<p>\u4eca\u56de\u306f\u500b\u4eba\u7684\u306a\u5185\u5bb9\u3068\u306a\u308a\u307e\u3059\u304c\u30012019\u5e747\u6708\u306e\u632f\u308a\u8fd4\u308a\u3092\u3054\u5831\u544a\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u305f\u3081\u306e\u8a18\u4e8b\u3067\u3082\u3042\u308a\u3001<span class=\"keiko_red\"><strong>\u30de\u30ad\u30aa\u3068\u3044\u3046\u4eba\u9593\u3092\u77e5\u3063\u3066\u3082\u3089\u3046<\/strong><\/span>\u3082\u3089\u3046\u306e\u306b\u3082\u826f\u3044\u304b\u306a\u3063\u3066\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><!--more--><\/p>\n<div class=\"toc\">    <div id=\"toc_container\" class=\"sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <\/p>\n      <ul class=\"toc_list\">\n  <li class=\"first\">\n    <a href=\"#i-0\">2019\u5e747\u6708\u7248\u3000\u6708\u6b21\u30ec\u30d3\u30e5\u30fc<\/a>\n    <ul class=\"menu_level_1\">\n      <li class=\"first\">\n        <a href=\"#i-1\">7\u6708\u306e\u76ee\u6a19\u7d50\u679c<\/a>\n      <\/li>\n      <li>\n        <a href=\"#i-2\">\u4eca\u6708\u3042\u3063\u305f\u826f\u304b\u3063\u305f\u3053\u3068<\/a>\n      <\/li>\n      <li>\n        <a href=\"#i-3\">\u65b0\u3057\u304f\u59cb\u3081\u305f\u3053\u3068<\/a>\n      <\/li>\n      <li class=\"last\">\n        <a href=\"#i-4\">\u305d\u306e\u4ed6\u6570\u5024\u306e\u5909\u5316<\/a>\n      <\/li>\n    <\/ul>\n  <\/li>\n  <li class=\"last\">\n    <a href=\"#i-7\">\u307e\u3068\u3081<\/a>\n  <\/li>\n<\/ul>\n\n      \n    <\/div><\/div><h2 id=\"i-0\">2019\u5e747\u6708\u7248\u3000\u6708\u6b21\u30ec\u30d3\u30e5\u30fc<\/h2>\n<h3 id=\"i-1\">7\u6708\u306e\u76ee\u6a19\u7d50\u679c<\/h3>\n<p><span class=\"keiko_red\"><strong>\u4eca\u6708\u306e\u76ee\u6a19\u306f\u300e\u59bb\u306e\u51fa\u7523\u3092\u5168\u529b\u3067\u652f\u3048\u308b\u300f<\/strong><\/span>\u3067\u3057\u305f\u3002<\/p>\n<p>\u5bb6\u65cf\u304c\u5897\u3048\u308b\u3068\u3044\u3046\u4e00\u5927\u30a4\u30d9\u30f3\u30c8\u3060\u3063\u305f\u306e\u3067\u3001\u305d\u306e\u4ed6\u306e\u76ee\u6a19\u3092\u4e00\u6642\u4e2d\u65ad\u3055\u305b\u3066\u307e\u3067\u3082\u3001\u59bb\u306e\u51fa\u7523\u304c\u4e0a\u624b\u304f\u3044\u304f\u3088\u3046\u306b\u652f\u3048\u307e\u3057\u305f\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u5bb6\u4e8b\u3001\u305d\u3057\u3066\u606f\u5b50\u306e\u80b2\u5150\u3092\u3059\u308b\u3053\u3068\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u5927\u304d\u306a\u554f\u984c\u3082\u306a\u304b\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u5a18\u3082\u5143\u6c17\u306b\u751f\u307e\u308c\u3066\u304d\u3066\u304f\u308c\u307e\u3057\u305f\u3057\u3001<strong>\u76ee\u6a19\u9054\u6210<\/strong>\u3068\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u76ee\u6a19\u3092\u7acb\u3066\u305f\u3053\u3068\u3067\u3001\u4ee5\u524d\u304b\u3089\u3084\u3063\u3066\u3044\u305f\u98df\u5668\u6d17\u3044\u3001\u304a\u98a8\u5442\u6383\u9664\u306b\u52a0\u3048\u3066\u3001\u6d17\u6fef\u3092\u3059\u308b\u306e\u304c\u4e0a\u624b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<h3 id=\"i-2\">\u4eca\u6708\u3042\u3063\u305f\u826f\u304b\u3063\u305f\u3053\u3068<\/h3>\n<div class=\"stitch-blue\">\n<ol>\n<li>\u5a18\u304c\u5143\u6c17\u306b\u751f\u307e\u308c\u3066\u304d\u3066\u304f\u308c\u305f<\/li>\n<li>\u606f\u5b50\u304c\u30d7\u30fc\u30eb\u306e\u7df4\u7fd2\u3092\u9811\u5f35\u3063\u3066\u3044\u308b\u59ff\u3092\u898b\u308c\u305f<\/li>\n<li>\u9577\u304f\u7d9a\u3044\u3066\u3044\u305f\u606f\u5b50\u306e\u54b3\u304c\u3084\u3063\u3068\u6cbb\u3063\u305f<\/li>\n<li>\u4e21\u89aa\u30fb\u5144\u5f1f\u3068\u4e45\u3057\u3076\u308a\u306b\u4f1a\u3048\u305f<\/li>\n<li>\u5a18\u304c\u751f\u307e\u308c\u3066\u304f\u308c\u305f\u3053\u3068\u3067\u5bb6\u65cf\u306e\u7d46\u304c\u6df1\u307e\u3063\u305f<\/li>\n<li>\u500b\u4eba\u30d6\u30ed\u30b0\u300eMAKIO Blog\u300f\u3092\u958b\u8a2d\u3067\u304d\u305f<\/li>\n<li>30\u5206\u306e\u8aad\u66f8\u3092\u6bcf\u65e5\u7d99\u7d9a\u3067\u304d\u305f<\/li>\n<\/ol>\n<\/div>\n<p>\u307b\u3068\u3093\u3069\u304c\u5bb6\u65cf\u306e\u3053\u3068\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\u3001\u305d\u308c\u3060\u3051<span class=\"keiko_red\"><strong>\u5bb6\u65cf\u3068\u306e\u6642\u9593\u304c\u6fc3\u30441\u30f6\u6708\u3060\u3063\u305f<\/strong><\/span>\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u6c7a\u3057\u3066\u60aa\u3044\u3053\u3068\u3060\u3068\u306f\u601d\u3044\u307e\u305b\u3093\u304c\u3001\u6765\u6708\u306f\u3082\u3046\u5c11\u3057\u5922\uff08\u76ee\u6a19\uff09\u306b\u95a2\u3059\u308b\u826f\u3044\u3053\u3068\u304c\u5831\u544a\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u305f\u3044\u3067\u3059\u3002<\/p>\n<h3 id=\"i-3\">\u65b0\u3057\u304f\u59cb\u3081\u305f\u3053\u3068<\/h3>\n<p>\u4eca\u6708\u65b0\u3057\u304f\u59cb\u3081\u305f\u3053\u3068\u306f\u8a00\u308f\u305a\u3082\u304c\u306a\u3067\u3059\u304c\u3001<span class=\"keiko_red\"><strong>\u5f53\u30d6\u30ed\u30b0\u3092\u958b\u8a2d\u3057\u305f<\/strong><\/span>\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3068\u30d6\u30ed\u30b0\u958b\u8a2d\u306e\u524d\u306b\u3001PDCA\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3068\u3057\u3066\u306eTwitter\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u2193\u662f\u975e\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u4e0b\u3055\u3044\u306d\u3002<br \/>\n<a class=\"twitter-follow-button\" href=\"https:\/\/twitter.com\/PDCA_Odamaki?ref_src=twsrc%5Etfw\" data-show-count=\"false\">Follow @PDCA_Odamaki<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<h3 id=\"i-4\">\u305d\u306e\u4ed6\u6570\u5024\u306e\u5909\u5316<\/h3>\n<p>\u305d\u306e\u4ed6\u3001\u6570\u5024\u3067\u516c\u958b\u3067\u304d\u308b\u5185\u5bb9\u3082\u767a\u8868\u3057\u3061\u3083\u3044\u307e\u3059\u3002<\/p>\n<h4 id=\"i-5\">\u4f53\u91cd\u30fb\u4f53\u8102\u80aa\u7387<\/h4>\n<p>7\u67081\u65e5\u306b\u4f53\u91cd64.1kg\u3001\u4f53\u8102\u80aa\u738720.6%<\/p>\n<p>\u2193<\/p>\n<p>7\u670831\u65e5\u306f\u4f53\u91cd63.4kg\u3001\u4f53\u8102\u80aa\u738719.8\uff05<\/p>\n<p>\u4f53\u91cd\u304c0.7kg\u6e1b\u308a\u3001\u4f53\u8102\u80aa\u30820.8\uff05\u6e1b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3042\u307e\u308a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304d\u306a\u304b\u3063\u305f\u3051\u308c\u3069\u3001\u8102\u80aa\u5206\u3092\u63a7\u3048\u305f\u98df\u4e8b\u3092\u7d9a\u3051\u305f\u305f\u3081\u3001\u591a\u5c11\u306e\u6e1b\u91cf\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n<h4 id=\"i-6\">\u30d6\u30ed\u30b0\u66f4\u65b0\u72b6\u6cc1<\/h4>\n<p>\u30d0\u30fc\u30d9\u30ad\u30e5\u30fc\u5c02\u9580\u30d6\u30ed\u30b0\u3000<a href=\"https:\/\/bbqplanner.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">BBQ\u30d7\u30e9\u30f3\u30ca\u30fc | \u30d0\u30fc\u30d9\u30ad\u30e5\u30fc\u60c5\u5831\u767a\u4fe1\u30d6\u30ed\u30b0<\/a>\u3000\u2192\u30000\u8a18\u4e8b<\/p>\n<p>\u65e7\u500b\u4eba\u30d6\u30ed\u30b0\u3000<a href=\"https:\/\/lifereformer.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30e9\u30a4\u30d5\u30ea\u30d5\u30a9\u30fc\u30de\u30fc | \u4eba\u751f\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u30d6\u30ed\u30b0\u66f8\u3044\u3066\u307e\u3059\uff01<\/a>\u3000\u2192\u30000\u8a18\u4e8b<\/p>\n<p>\u5f53\u30d6\u30ed\u30b0\u3000<a href=\"https:\/\/odamaki.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">MAKIO Blog | PDCA\u3092\u8ef8\u306b\u4eba\u751f\u3092\u697d\u3057\u3080\u30de\u30ad\u30aa\u306e\u30d6\u30ed\u30b0<\/a>\u3000\u2192\u3000\u3053\u306e\u8a18\u4e8b\u306710\u8a18\u4e8b\u76ee<\/p>\n<p>\u65e7\u500b\u4eba\u30d6\u30ed\u30b0\u306f\u3044\u305a\u308c\u9589\u9396\u3055\u305b\u308b\u4e88\u5b9a\u306a\u306e\u3067\u826f\u3044\u3068\u3057\u3066\u3082\u3001\u30d0\u30fc\u30d9\u30ad\u30e5\u30fc\u30d6\u30ed\u30b0\u306e\u66f4\u65b0\u304c6\u6708\u306b\u5f15\u304d\u7d9a\u304d\u3001<span class=\"keiko_green\"><strong>7\u6708\u307e\u30671\u8a18\u4e8b\u3082\u66f4\u65b0\u3067\u304d\u306a\u304b\u3063\u305f\u3053\u3068\u306f\u3001\u5927\u304d\u304f\u53cd\u7701\u3059\u308b\u3079\u304d\u70b9<\/strong><\/span>\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6765\u6708\u306f\u5f53\u30d6\u30ed\u30b0\u306e\u6bcf\u65e5\u66f4\u65b0\u3068\u5171\u306b\u3001\u30d0\u30fc\u30d9\u30ad\u30e5\u30fc\u30d6\u30ed\u30b0\u3082\u66f4\u65b0\u3067\u304d\u308b\u3088\u3046\u306b\u5de5\u592b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2 id=\"i-7\">\u307e\u3068\u3081<\/h2>\n<p>\u3056\u3063\u30681\u30f6\u6708\u3092\u632f\u308a\u8fd4\u3063\u3066\u307f\u3066\u3001\u516c\u958b\u3067\u304d\u308b\u7bc4\u56f2\u3067\u767a\u8868\u3057\u3066\u307f\u307e\u3057\u305f\u304c\u3001\u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u7279\u306b\u9762\u767d\u3044\u5185\u5bb9\u3067\u3082\u306a\u304b\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u304b\u3089\u3053\u306e\u300e\u6708\u6b21\u30ec\u30d3\u30e5\u30fc\u300f\u306e\u5185\u5bb9\u306f\u6539\u5584\u3092\u3057\u3001<span class=\"keiko_red\"><strong>\u3042\u306a\u305f\u304c\u6708\u6b21\u30ec\u30d3\u30e5\u30fc\u3059\u308b\u6642\u306e\u53c2\u8003\u306b\u306a\u308b\u3088\u3046<\/strong><\/span>\u306b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u3064\u307e\u308a<strong>\u300e\u6708\u6b21\u30ec\u30d3\u30e5\u30fc\u306e\u5185\u5bb9\u6539\u5584PDCA\u300f\u304c\u56de\u308a\u59cb\u3081\u305f<\/strong>\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u306d\u3002<\/p>\n<p>\u691c\u8a3c\u65b9\u6cd5\u304c\u96e3\u3057\u3044\u3068\u3053\u308d\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u3082\u697d\u3057\u3093\u3067\u3084\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u300c\u3053\u3093\u306a\u5185\u5bb9\u3092\u5831\u544a\u3057\u3066\u4e0b\u3055\u3044\uff01\u300d\u306a\u3069\u3068\u3044\u3063\u305f\u3054\u8981\u671b\u306f\u3044\u3064\u3067\u3082\u627f\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u8a18\u4e8b\u4e0b\u90e8\u306b\u3042\u308a\u307e\u3059\u30b3\u30e1\u30f3\u30c8\u6b04\u3084\u3001Twitter\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30e1\u30c3\u30bb\u30fc\u30b8\u3057\u3066\u4e0b\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306f\u500b\u4eba\u7684\u306a\u5185\u5bb9\u3068\u306a\u308a\u307e\u3059\u304c\u30012019\u5e747\u6708\u306e\u632f\u308a\u8fd4\u308a\u3092\u3054\u5831\u544a\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002 \u81ea\u5206\u306e\u305f\u3081\u306e\u8a18\u4e8b\u3067\u3082\u3042\u308a\u3001\u30de\u30ad\u30aa\u3068\u3044\u3046\u4eba\u9593\u3092\u77e5\u3063\u3066\u3082\u3089\u3046\u3082\u3089\u3046\u306e\u306b\u3082\u826f\u3044\u304b\u306a\u3063\u3066\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[23],"_links":{"self":[{"href":"https:\/\/odamaki.net\/index.php?rest_route=\/wp\/v2\/posts\/131"}],"collection":[{"href":"https:\/\/odamaki.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odamaki.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odamaki.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odamaki.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131"}],"version-history":[{"count":3,"href":"https:\/\/odamaki.net\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/odamaki.net\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions\/134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odamaki.net\/index.php?rest_route=\/wp\/v2\/media\/130"}],"wp:attachment":[{"href":"https:\/\/odamaki.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odamaki.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odamaki.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}