{"id":1099,"date":"2020-01-22T18:30:49","date_gmt":"2020-01-22T09:30:49","guid":{"rendered":"https:\/\/odamaki.net\/?p=1099"},"modified":"2020-01-23T19:14:18","modified_gmt":"2020-01-23T10:14:18","slug":"measures-against-drinking-too-much-alcohol","status":"publish","type":"post","link":"https:\/\/odamaki.net\/?p=1099","title":{"rendered":"\u9031\u672b\u306b\u304a\u9152\u3092\u98f2\u307f\u904e\u304e\u3066\u3057\u307e\u3046\u305f\u3081\u306e\u5bfe\u7b56\u3092\u8003\u3048\u305f"},"content":{"rendered":"<p><strong>\u307c\u304f\u306f\u304a\u9152\u304c\u5927\u597d\u304d<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u306b\u5f37\u3044\u65b9\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u7f8e\u5473\u3057\u3044\u3064\u307e\u307f\u304c\u3042\u308c\u3070\u3001\u305a\u3063\u3068\u98f2\u307f\u7d9a\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u305a\u3063\u3068\u98f2\u307f\u7d9a\u3051\u305f\u7d50\u679c\u3001\u7fcc\u65e5\u306f\u305d\u308c\u306f\u3082\u3046\u3072\u3069\u3044\u3053\u3068\u306b\u306a\u308b\u3093\u3067\u3059\u3051\u3069\u306d\u3002<\/p>\n<p>\u5148\u9031\u306f\u5e73\u65e5\u306b\u304a\u9152\u3092\u98f2\u3080\u3053\u3068\u3092\u6211\u6162\u3057\u305f\u7d50\u679c\u3001\u305d\u306e\u53cd\u52d5\u304c\u571f\u66dc\u65e5\u306b\u304d\u3066\u3057\u307e\u3044\u3001\u571f\u66dc\u65e5\u306f\u4e00\u4eba\u3067\u305f\u304f\u3055\u3093\u306e\u304a\u9152\u3092\u98f2\u3093\u3067\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u98f2\u307f\u59cb\u3081\u305f\u6642\u9593\u304c\u65e9\u304b\u3063\u305f\u305f\u3081\u3001\u305d\u3053\u307e\u3067\u65e5\u66dc\u65e5\u306b\u5f71\u97ff\u306f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u6bce\u6669\u66f8\u3044\u3066\u3044\u305f\u300ePDCA\u65e5\u5831\u300f\u3067\u306e\u632f\u308a\u8fd4\u308a\u3092\u3084\u308c\u305a\u306b\u5bdd\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3093\u306a\u81ea\u5206\u306b\u5acc\u6c17\u304c\u3055\u3057\u3001\u3044\u3084\u3001\u6614\u304b\u3089\u305a\u3063\u3068\u98f2\u307f\u904e\u304e\u3066\u3057\u307e\u3046\u81ea\u5206\u304c\u5acc\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001<span class=\"keiko_red\"><strong>\u4f55\u3068\u304b\u514b\u670d\u3057\u3088\u3046\u3068\u5bfe\u7b56\u3092\u8003\u3048\u307e\u3057\u305f<\/strong><\/span>\u3002<\/p>\n<p>\u305d\u308c\u3092\u4eca\u56de\u767a\u8868\u3057\u307e\u3059\uff01<\/p>\n<p><!--more--><\/p>\n<div class=\"toc\">    <div id=\"toc_container\" class=\"sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <\/p>\n      <ul class=\"toc_list\">\n  <li class=\"first\">\n    <a href=\"#i-0\">\u9031\u672b\u306b\u304a\u9152\u3092\u98f2\u307f\u904e\u304e\u3066\u3057\u307e\u3046\u305f\u3081\u306e\u5bfe\u7b56\u3092\u8003\u3048\u305f<\/a>\n    <ul class=\"menu_level_1\">\n      <li class=\"first\">\n        <a href=\"#i-1\">\u73fe\u72b6<\/a>\n      <\/li>\n      <li>\n        <a href=\"#i-2\">\u5206\u6790<\/a>\n      <\/li>\n      <li class=\"last\">\n        <a href=\"#i-3\">\u5bfe\u7b56<\/a>\n      <\/li>\n    <\/ul>\n  <\/li>\n  <li class=\"last\">\n    <a href=\"#i-4\">\u307e\u3068\u3081<\/a>\n  <\/li>\n<\/ul>\n\n      \n    <\/div><\/div><h2 id=\"i-0\">\u9031\u672b\u306b\u304a\u9152\u3092\u98f2\u307f\u904e\u304e\u3066\u3057\u307e\u3046\u305f\u3081\u306e\u5bfe\u7b56\u3092\u8003\u3048\u305f<\/h2>\n<h3 id=\"i-1\">\u73fe\u72b6<\/h3>\n<p>\u5148\u9031\u3092\u4f8b\u306b\u8003\u3048\u308b\u3068\u3001\u5e73\u65e5\u306b\u304a\u9152\u3092\u98f2\u3080\u3053\u3068\u3092\u6211\u6162\u3057\u305f\u305f\u3081\u3001\u5c11\u3057\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3067\u3082<strong>\u304a\u9152\u3092\u98f2\u307e\u305a\u306b\u5bdd\u305f\u307b\u3046\u304c\u3001\u7fcc\u65e5\u306b\u4f53\u8abf\u304c\u826f\u3044\u3053\u3068\u3092\u5b9f\u611f<\/strong>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u571f\u66dc\u65e5\u306b\u306f\u3001\u767a\u6ce1\u9152\u30921\u672c\u98f2\u3093\u3060\u5f8c\u3001\u65e5\u672c\u9152\u306e\u56db\u5408\u74f6\uff08720ml\uff09\u3092\u307b\u307c1\u672c\u98f2\u3093\u3067\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u304a\u9152\u3092\u98f2\u307f\u59cb\u3081\u308b\u3068\u3001\u3068\u3063\u3066\u3082\u697d\u3057\u3044\u6c17\u5206\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u3055\u3063\u304d\u307e\u3067\u306e\u81ea\u5236\u5fc3\u306f\u3069\u3053\u3078\u3084\u3089\uff1f\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u6d88\u3048\u53bb\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u7fcc\u65e5\u65e5\u66dc\u65e5\u306e\u671d\u306f\u3001\u3044\u3064\u3082\u901a\u308a5\u6642\u534a\u306b\u8d77\u304d\u3089\u308c\u305f\u3082\u306e\u306e\u3001\u5c11\u3057\u306e\u982d\u75db\u3068\u6c17\u6301\u3061\u60aa\u3055\u304b\u3089\u3001<strong>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u8457\u3057\u304f\u4f4e\u4e0b<\/strong>\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u591c\u306b\u306f\u7fa9\u7236\u6bcd\u3068\u98df\u4e8b\u3092\u5171\u306b\u3057\u305f\u3053\u3068\u304b\u3089\u3001\u767a\u6ce1\u9152\u3092\u98f2\u307f\u307e\u3057\u305f\u304c\u3001\u305d\u308c\u4ee5\u4e0a\u306f\u98f2\u3081\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<h3 id=\"i-2\">\u5206\u6790<\/h3>\n<p>\u5e73\u65e5\u306b\u304a\u9152\u3092\u6211\u6162\u3057\u305f\u7406\u7531\u306f\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u30aa\u30fc\u30d0\u30fc\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3068\u3001\u591c\u306e\u6642\u9593\u3092\u6709\u610f\u7fa9\u306b\u4f7f\u3048\u306a\u304f\u306a\u308b\u3053\u3068\u3001\u7720\u308a\u306e\u8cea\u3092\u4e0b\u3052\u305f\u304f\u306a\u3044\u3053\u3068\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u3067\u3082\u3053\u3053\u3067\u6c17\u304c\u3064\u3044\u305f\u306e\u306f\u3001\u5c11\u3057\u306e\u304a\u9152\u3067\u3042\u308c\u3070\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f\u30aa\u30fc\u30d0\u30fc\u3057\u306a\u3044\u3057\u3001\u591c\u306e\u6642\u9593\u3092\u6709\u610f\u7fa9\u306b\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3057\u3001\u7720\u308a\u306e\u8cea\u3082\u4e0b\u304c\u3089\u306a\u3044\u3002<\/p>\n<p>\u3064\u307e\u308a<span class=\"keiko_red\"><strong>\u5b8c\u5168\u306a\u308b\u7981\u9152\u3092\u3057\u306a\u304f\u3066\u3082\u826f\u3044<\/strong><\/span>\u3068\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3057\u3066\u9031\u672b\u306b\u98f2\u307f\u904e\u304e\u3066\u3057\u307e\u3046\u7406\u7531\u306f\u3001\u5e73\u65e5\u306b\u6211\u6162\u3092\u3057\u3066\u3044\u3066\u3001\u305d\u306e\u5206\u307e\u3067\u98f2\u307f\u305f\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3002<\/p>\n<p>\u5e73\u65e5\u306b\u6bd4\u3079\u308b\u3068\u5915\u98ef\u306e\u6642\u9593\u304c\u65e9\u3044\u305f\u3081\u3001\u98df\u4e8b\u306e\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u3053\u3068\u304b\u3089\u3001\u98f2\u9152\u6642\u9593\u3082\u9577\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u5168\u90e8\u3092\u7dcf\u3058\u3066\u8003\u3048\u3066\u307f\u308b\u3068\u3001\u5e73\u65e5\u306b\u304a\u9152\u3092\u3042\u307e\u308a\u6211\u6162\u305b\u305a\u3001\u9031\u672b\u306e\u5915\u98ef\u6642\u9593\u3092\u5e73\u65e5\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u6642\u9593\u306b\u3059\u308c\u3070\u3001\u98f2\u307f\u904e\u304e\u3066\u3057\u307e\u3046\u3053\u3068\u3092\u56de\u907f\u3067\u304d\u308b\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u3068\u5206\u6790\u3057\u307e\u3057\u305f\u3002<\/p>\n<h3 id=\"i-3\">\u5bfe\u7b56<\/h3>\n<p>\u5148\u307b\u3069\u306e\u5206\u6790\u7d50\u679c\u304b\u3089\u3001\u307c\u304f\u304c\u3053\u308c\u304b\u3089\u5b9f\u884c\u3057\u3088\u3046\u3068\u3059\u308b\u5bfe\u7b56\u306f<\/p>\n<div class=\"li-yubi li-mainbdr main-c-before\">\n<ul>\n<li>\u5e73\u65e5\u306b\u304a\u9152\u3092\u98f2\u307f\u305f\u304f\u306a\u3063\u305f\u6642\u306f\u6211\u6162\u305b\u305a\u306b\u5c11\u3057\u98f2\u3080<\/li>\n<li>\u5e73\u65e5\u306e\u98f2\u9152\u306f\u7981\u6b62\u3067\u306f\u306a\u3044\u304c\u3001\u306a\u308b\u3079\u304f\u98f2\u307f\u305f\u304f\u306a\u3089\u306a\u3044\u5de5\u592b\u3092\u3059\u308b<\/li>\n<li>\u9031\u672b\u306f\u5915\u98ef\u306e\u7d42\u308f\u308a\u6642\u9593\u3092\u5b88\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u308c\u3089\u306e3\u70b9\u3067\u3059\u3002<\/p>\n<p>\u5e73\u65e5\u306b\u304a\u9152\u304c\u98f2\u307f\u305f\u304f\u306a\u3063\u305f\u3089\u3001\u6211\u6162\u305b\u305a\u306b\u5c11\u3057\u98f2\u3080\u3002<\/p>\n<p>\u3053\u3053\u3067\u8a00\u3046\u5c11\u3057\u3068\u306f\u3001\u767a\u6ce1\u9152350ml1\u672c\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3067\u3082\u3084\u3063\u3071\u308a\u51fa\u6765\u308b\u9650\u308a\u98f2\u307e\u306a\u3044\u5de5\u592b\u3068\u3057\u3066\u3001\u7384\u7c73\u8336\u3084\u30b8\u30e3\u30b9\u30df\u30f3\u8336\u3001\u30ce\u30f3\u30a2\u30eb\u30b3\u30fc\u30eb\u98f2\u6599\u3092\u7528\u610f\u3059\u308b\u3002<\/p>\n<p>\u9031\u672b\u306e\u5915\u98ef\u7d42\u308f\u308a\u6642\u9593\u306f\u300120\u6642\u3068\u6c7a\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u4f55\u6642\u304b\u3089\u98df\u3079\u59cb\u3081\u3088\u3046\u3068\u3082\u300120\u6642\u306b\u306f\u7d42\u308f\u308a\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u6642\u9593\u3092\u6c7a\u3081\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u4f8b\u3048\u65e9\u304f\u304b\u3089\u98df\u3079\u59cb\u3081\u3001\u98f2\u9152\u6642\u9593\u304c\u9577\u304f\u306a\u308d\u3046\u3068\u3082\u300120\u6642\u306b\u3084\u3081\u308c\u3070\u305d\u3053\u304b\u3089\u306e\u6642\u9593\u306f\u6709\u610f\u7fa9\u306b\u4f7f\u3048\u307e\u3059\u3057\u3001\u7fcc\u65e5\u306b\u304a\u9152\u304c\u6b8b\u308b\u53ef\u80fd\u6027\u306f\u4f4e\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3053\u306e\u5bfe\u7b56\u3092\u5b9f\u884c\u3059\u308b\u305f\u3081\u306b\u3001\u59bb\u3068\u300e\u76ee\u6a19\u9054\u6210\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u300f\u306e\u30e1\u30f3\u30d0\u30fc\u306b\u5ba3\u8a00\u3092\u3057\u307e\u3059\uff01<\/p>\n<p>\u3055\u3089\u306b20\u6642\u307e\u3067\u306b\u5915\u98ef\u3092\u7d42\u308f\u3089\u305b\u308b\u7fd2\u6163\u4ed8\u3051\u306e\u305f\u3081\u3001\u30a2\u30e9\u30fc\u30e0\u309219\u664250\u5206\u306820\u6642\u306b\u30bb\u30c3\u30c8\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u306f\u5e73\u65e5\u3067\u3082\u9cf4\u308b\u3088\u3046\u306b\u30bb\u30c3\u30c8\u3057\u305f\u306e\u3067\u3001\u5e73\u65e5\u304b\u308920\u6642\u3092\u610f\u8b58\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2 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